Glen Huntly

Glen Huntly Health and Fitness

In the small town of Glen Huntly, businesses in the health and fitness industry are thriving. From gyms to nutritionists, the town is home to a range of professionals providing unique services for those looking to improve their health and wellness. In this article, we have categorised these businesses and listed the benefits of each, along with their contact details.

1. Gyms

Gyms are the heart of the fitness industry. They provide individuals with a place to work out and achieve their fitness goals. In Glen Huntly, there are a range of gyms catering to different needs.

a. N1 Health Gym: This gym focuses on providing fitness and martial arts training in a supportive and challenging environment. They offer group classes and personal training sessions. The benefits of this gym include improving fitness and self-defence skills. Contact: 2/1194 Glen Huntly Rd, Glen Huntly VIC 3163, +61 3 9078 1315.

b. Anytime Fitness: This gym is open 24/7, making it perfect for individuals with busy schedules. They offer a range of equipment and personal training sessions. The benefits of joining this gym include flexibility with workout schedules and having access to a range of equipment. Contact: 1167 Glen Huntly Rd, Glen Huntly VIC 3163, +61 3 9571 7363.

2. Nutritionists

Nutritionists play a crucial role in the health and wellness industry. They provide individuals with advice on what to eat and how to create a healthy diet. In Glen Huntly, there are several nutritionists providing their services to locals.

a. Sustain Nutrition: This is a nutrition and dietetics practice that provides personalised nutrition plans and advice. The benefits of joining this practice include improving overall health and managing certain conditions such as diabetes or high cholesterol. Contact: 2/1174 Glen Huntly Rd, Glen Huntly VIC 3163, +61 3 9943 2747.

b. Nutrition for Health: This is a nutritionist service that focuses on helping individuals overcome specific health concerns with dietary changes. The benefits of joining this service include improving overall health, managing health conditions and preventing future illnesses. Contact: 2/1194 Glen Huntly Rd, Glen Huntly VIC 3163, +61 466 547 642.

3. Yoga studios

Yoga studios provide individuals with an opportunity to improve their physical and mental health. In Glen Huntly, there are several yoga studios offering classes for different levels and styles.

a. Yoga Yoga: This studio offers classes for beginners to advanced yogis. They provide a range of classes such as vinyasa, yin and restorative yoga. The benefits of joining this studio include improving physical and mental health and gaining a sense of calm and relaxation. Contact: 2/1174 Glen Huntly Rd, Glen Huntly VIC 3163, +61 3 9523 1777.

b. Yoga Flame: This studio offers a range of yoga classes for different levels. They also provide teacher training courses. The benefits of joining this studio include improving overall health and gaining a deeper understanding of yoga. Contact: 12 Horne St, Elsternwick VIC 3185, +61 3 9534 6582.

4. Massage therapists

Massage therapists provide individuals with a range of benefits such as reducing stress levels, improving muscle tension and circulation. In Glen Huntly, there are several massage therapists offering their services.

a. Bodytonic Clinic: This clinic provides remedial massage, myotherapy and dry needling. The benefits of joining this clinic include reducing stress levels, improving physical health and managing injuries. Contact: 1A/1174 Glen Huntly Rd, Glen Huntly VIC 3163, +61 3 9008 6863.

b. Beautiful You Skin & Body: This clinic provides a range of beauty and massage treatments. The benefits of joining this clinic include reducing stress levels, improving skin health and gaining a sense of relaxation. Contact: 4/1194 Glen Huntly Rd, Glen Huntly VIC 3163, +61 3 9571 3427.

Glen Huntly is a town that values health and wellness. With a range of businesses providing services from gyms to nutritionists, there are plenty of options for individuals looking to improve their health. From reducing stress levels to improving fitness, these businesses provide a range of benefits. Get in touch with the business of your choice and start your journey to better health today.